For a beginner yoga instructor trainee, starting a yoga teacher training indeed feels like a mixture of excitement and pressure. Concentrate on developing a consistent practice, gaining knowledge about proper alignment, and being patient with your personal progress. Breath awareness, anatomy fundamentals, and mindful sequencing should be at the top of your list in order to avoid injuries and to build up your confidence. Establish a study schedule incorporating philosophy, asana, and self-care in a balanced way. Look for mentors who are supportive, ask questions, and write journals of your reflections as methods to make your understanding deeper. Nutrition, rest, and hydration are just as important as the time spent on practice. These yoga training tips will certainly make a sustainable way to your goal, helping you to enjoy your teacher training journey while being clear, confident, and true to your teaching presence from day one with the intention of mindfulness.