The 300 Hour Yoga Teacher Training in rishikesh will be a life changing course for you. The course covers advance asanas, Pranayama, meditation, mudras, bandhas, and mantras. The main aim of this course is to give you the expertise to teach others. After the training, you will be capable of teaching diverse groups of students. Alignments are important on and above the asanas that you learn here. Moreover, you will also get hands-on practice in suggesting variations to students who have challenges.

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Topic revision: r2 - 21 Jul 2023, ShivayogaAshram
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