Our best psychologists in Gurgaon are motivated, caring, and certified experts in India who operate from a sympathetic, ethical, and non-judgmental perspective. Therapists in India mostly practice Cognitive Behaviour Therapy and Mindfulness. We assist clients in identifying patterns of thoughts, mood and personality disorders to have a better understanding of themselves and to encourage change to have a healthier and better method of dealing with stressful situations. Counsellors in India use mindfulness to assist clients to remain in the present moment and accept events as they are, rather than becoming agitated and judgmental about them with anger management therapy.

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Topic revision: r2 - 19 Jun 2022, MentalWellnessCentre
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